Have you heard the phrase “before you fall in love with someone else, you need to love yourself first”? Over the years I have thought a lot about that statement. Is it true? What would loving myself look like? After…
How Many Life Coaching Sessions Do You Need?
The popularity of hiring a personal life coach is growing stronger these days. Many people seeking a coach wonder, how many life coaching sessions do you need? A life coach is much different than seeing a therapist or counselor. Those…
Benefits of Life Coaching
Feeling like your life could use an upgrade? Let me tell you about the benefits of mindset coaching and just how much it could help you! First, I should clarify what a life coach is and whether it is the…
How To Prepare For A Life Coaching Session
What is life coaching? How can they help you on your life’s journey? Mindset coaching is designed for self-improvement with an accountability element. Seeing a life coach can drastically change the course of your life if you are willing to…
